Drainage vs. Detox: Supporting Your Body’s Natural Cleansing System

This guide is your roadmap to understanding the real difference between drainage and detox, and why most people get it wrong. True detoxification isn’t about pushing your body with harsh cleanses or trendy supplements. It’s about gently supporting the organs that naturally eliminate waste, and making sure the exits are open.

Inside, you'll learn:

• Why drainage must come before detox

• The essential role of your emunctory organs (like the liver, kidneys, colon, and lymph)

• How to recognize the signs of drainage blockages

• Simple, effective strategies to support each organ of elimination

• How your nervous system and lymphatic system are the missing links in most detox plans

• A step-by-step daily checklist to turn this into a sustainable lifestyle — not a quick fix

Whether you're just starting your healing journey or you've tried every detox with little success, this guide will help you build a foundation for long-term wellness by working with your body, not against it.

Let your body lead. You just open the exits.